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Easy Leek Frittata

ByElien

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A leek frittata is perfect for breakfast, brunch, or a quick dinner. The sweetness of sautéed leeks pairs beautifully with creamy eggs and salty feta. It’s simple to make, full of flavor, and naturally gluten-free.

A skillet containing a frittata with visible chunks of white cheese and chopped greens. The frittata is partially served, with a slice missing. It rests on a gray stone surface, next to a white plate.

Why you’ll love this

  • Sweet, caramelized leeks: Cooking leeks slowly brings out their natural sweetness.
  • Great for meal prep: It keeps well and can be eaten warm or cold.
  • Quick and easy: Made in just one pan, with minimal prep.
  • Customizable: Add cheese, herbs, or extra veggies for variety.

Serve it alongside Air Fryer Lamb Chops!

How to make

  1. Slice the leeks in half lengthwise, then into thin half-moons. Rinse well to remove any grit. Sautee until soft in butter and oil.
Close-up of sliced leeks on a wooden cutting board. A knife is placed next to the neatly arranged circular slices, displaying their light green and white layers.
Chopped leeks being sautéed in a pan with a wooden spoon. The leeks are light green and white, and appear fresh and tender.
  1. Whisk the eggs and cream and pour over the leeks along with feta.
Close-up of a glass bowl with cracked eggs, chopped herbs, and cream being whisked together. The mixture is seasoned with salt and pepper, and a metal whisk is visible blending the ingredients on a light countertop.
Egg mixture with herbs being poured into a pan filled with chopped green onions and vegetables, ready to be cooked.
  1. Finish in the oven until baked.

Tips

✔ Low and slow for the leeks. Cooking leeks gently enhances their sweetness without burning. You don’t want to cook them too high or they’ll burn and become bitter.
✔ Don’t overcook. The frittata should be just set but still tender.
✔ Let it rest before slicing. This helps the texture firm up for cleaner cuts.

A cooked frittata in a black skillet, cut into six slices. The frittata is yellow with green herbs and topped with white cheese chunks. A metal spatula with a decorative handle is partially visible next to the skillet.
A slice of frittata with herbs and cheese on a fork. The frittata appears fluffy, with visible greens and white cheese chunks. It is placed on a light-colored plate.

Storing & Reheating

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently in the oven at 300°F (150°C) or enjoy cold.
  • Freeze slices for up to 2 months, then thaw and reheat.
Yield: 8

Leek Frittata

A frittata in a cast iron skillet is sliced into six pieces. It is filled with green herbs, chunks of white cheese, and possibly leeks or scallions. The frittata is golden and speckled with green and white ingredients.

A leek frittata is perfect for breakfast, brunch, or a quick dinner. The sweetness of sautéed leeks pairs beautifully with creamy eggs and salty feta. It’s simple to make, full of flavor, and naturally gluten-free.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 2 large leeks, white and light green parts only
  • 6 large eggs
  • ¼ cup (60ml) heavy cream or milk
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp fresh parsley, chopped (optional)
  • ½ cup crumbled feta

Instructions

  1. Preheat the oven to 180°C / 350°F
  2. Slice the leeks in half lengthwise, then into thin half-moons. Rinse well to remove any grit
  3. Heat oil and butter in an oven-safe skillet and cook the leeks over medium heat until they’re soft and slightly golden, around 3-4 minutes
  4. In a bowl, whisk together the eggs, milk or cream, salt, pepper and parsley
  5. Pour the egg mixture over the sautéed leeks. Crumble over feta.
  6. Transfer the skillet to the oven and bake until the frittata is puffed and fully set in the center, around 8-10 minutes.
  7. Let it cool slightly before slicing. Serve warm, room temperature, or cold.

Nutrition Information

Yield

8

Serving Size

1 slice
Amount Per Serving Calories 134Total Fat 10gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 5gCholesterol 155mgSodium 314mgCarbohydrates 5gFiber 0gSugar 3gProtein 7g
© Elien Lewis
Category: Dinner

I'm Elien, a lover of all things cooking, baking, and butter! I am a self-taught baker, author, and foodie. You will find me spending most of my days either recipe testing in the kitchen, photographing food in my living room, or out in the garden. I'm so happy to have you here!

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